Recipes
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The recipes in this book make portions for four to six people.
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Each recipe lists the ingredients in the order of their use.
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For British, Canadian, and Australian users, there are conversion tables in the
appendix.
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The cup measurement in this book is one which holds 8 fl oz (236.6 ml) of
water, 4 oz (100 g) of flour, 7 oz (200 g) of mung dal, 6 oz (175 g) of
rice, 5 oz (150 g) of semolina or farina, 7 oz (200 g) of granulated sugar.
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All cup and spoon measures given in the recipes are level.
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Two of the most common ingredients in the recipes-ghee (clarified
butter) and paneer (homemade cheese)-are described in the section on
milk products. To know how much milk you need to make a specific amount of paneer,
see the chart.
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Many recipes give the choice between ghee and vegetable oil. If you use
vegetable oil, use mixed vegetable oil, or peanut oil, corn oil, sunflower oil,
safflower oil, or mustard oil. Olive oil is not recommended, because its strong
flavor overpowers the subtle taste of the spices.
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The term "thick cream" refers to ordinary sweet cream, which is
called heavy cream in the U.S. and single cream in the U.K.
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As a rule, allow 1/2 teaspoon of salt to
1 lb (450 g) of vegetables, and 1/2
teaspoon to 1 cup (250 ml) of water. Remember that it's easier to add
salt later than to remove it.
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The approximate sizes for cut pieces of food are:
cubed-1/2
- 1 inch (1 - 2 1/2 cm) across
diced-1/4 inch (5 mm) across
minced-1/8 inch (3 mm) across.
diced-1/4 inch (5 mm) across
minced-1/8 inch (3 mm) across.
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Don't be discouraged if anything goes wrong. Even the best cooks have failures;
success comes with practice.
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Most recipes end with suggestions for serving. The suggested combinations of
dishes are only guidelines-you'll undoubtedly want to experiment with others.
There's one suggestion, however, that goes with every recipe and every
combination: offer the food first to Lord Kåñëa.
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The offering actually begins in the kitchen, so don't taste the food during the
cooking. Let Kåñëa be the first to enjoy.
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When the cooking is finished, place a generous portion on a plate for Kåñëa. If
possible, reserve a set of plates and bowls for His exclusive use.
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Set the plate before a picture of Kåñëa.
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In a devotional mood, ask Kåñëa to accept your offering. You can do this by
reciting three times the Hare Kåñëa mantra:
Hare Kåñëa, Hare Kåñëa, Kåñëa Kåñëa, Hare Hare Hare Räma, Hare Räma, Räma Räma, Hare Hare
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Afterward, remove the food from the offering plate. This food and any food
remaining in the cooking pots may now be served.
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